The Truth About Skincare: Do you really need a routine?

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Is skincare just a trend? These days, everyone seems to be talking about skin care. Skin care trends come and go. We all know that adopting a skincare routine is an investment. But is it really necessary? What are skincare products good for? Read on to find out all the answers to these questions!

Is skincare really necessary?

Absolutely. While a skincare routine may seem like a cosmetic necessity, it’s not just meant to make you look good, it’s essential to the health of your skin. Think about it. Your skin is your body’s largest organ. Not taking good care of it can have serious consequences for your health. Here’s an example: sunscreen. Not wearing sunscreen can lead to skin cancer.

That’s why investing in a skincare routine isn’t just a matter of vanity, it’s also a matter of health! It’s very important to have a good skin care routine that addresses your skin type and skin concerns. We’re not just here to help you look your best, we’re here to help you feel your best. Beauty begins on the inside.

What are skin care products used for?

Each skincare product has its own function and benefits. For example, the purpose of a cleanser is to remove impurities, sebum and any debris that can clog pores and cause breakouts. Certain types of cleansers, such as cleansing oils, help break down make-up, cleanse the skin and prevent clogged pores. Toners ensure that the skin is free from factors such as pollution! Exfoliants remove dead skin cells, combat dullness and prevent breakouts. Moisturizers hydrate the skin and prevent it from overproducing oil and sebum, which can lead to acne. They also help keep the skin’s natural barrier healthy. It’s important to take care of your skin’s natural barrier, as it helps it repair itself and keeps you healthy and protected. Sunscreens prevent UVA and UVB rays from causing damage, hyperpigmentation and skin cancer.

Serums have different objectives. For example, ceramide-based serums reduce redness, help the skin retain moisture, and help repair the skin’s natural barrier and keep it healthy. A serum containing vitamin A can help combat aging, hyperpigmentation and dryness, among other things. It all depends on your skin type, age and skin concerns.

What skincare products do you really need?

1- Cleanser

Cleanser is what you’ll use to wash your face, and it’s important to use a product designed for the face – not just any shower gel you have on hand. Wash your face gently and take care not to scrub too hard. Rinse with lukewarm water, as hot water eliminates natural oils and dehydrates the skin.

Finding the cleanser that’s right for you can be a matter of trial and error. If you have dry skin, it’s best to use a product without alcohol or fragrance. If your skin tends to be oily, you should look for an oil-free product, and consider using a toner as well.

2- Toner

Toning lotion is applied after washing the face and helps smooth, soften and calm the skin. Toners often contain ingredients that replenish and restore the skin’s nutrients, and can alleviate redness and dry patches.

3- Moisturizer

Like cleansers, moisturizers are for everyone and should be used every time you wash your face. And as with cleansers, it’s perfectly normal to go through a trial-and-error process to find the right product – oily skin, for example, can benefit from lightweight, oil-free or gel products. Moisturizers prevent your skin from drying out, leaving it hydrated and smooth. They work best when applied to slightly damp skin, to seal in moisture.

4- Sunscreen

By now, you should be well aware of the guidelines to follow: Apply a cream for sun protection every day, even on grey or cold days, even when you’re overcast. When exposed, reapply every two hours. Make sure your sunscreen protects against both UVA and UVB rays. If skin cancer and sun damage aren’t enough to convince you, UV exposure is also the leading cause of wrinkles, uneven skin tone, loss of firmness and signs of aging.

5- Exfoliator

Here’s a product you may not need or want to use every day. If you have dry skin, especially because of the winter air, you can exfoliate your skin more often than usual, but you should limit yourself to once or twice a week – at most. Exfoliation can be used after cleansing but before moisturizing, as it helps to eliminate flaky skin by increasing skin cell renewal. The benefits are real – removing dead skin and buildup leads to smoother skin and clearer pores – but most dermatologists recommend using chemical exfoliants rather than scrubs to avoid damaging your skin’s protective barrier.

6- Serum

Serums contain ingredients such as antioxidants or retinol that contribute to skin health in a number of ways, including calming redness and improving texture and firmness.

7- Eye cream

Eye creams are also important. The skin around the eyes is very delicate. In fact, sometimes when people have fine lines around the eyes, it’s not due to aging, but to dehydration! So it’s very important to take care of this delicate skin around the eyes!

What skincare products should I use every day?

We’ve talked about the most important products to own. Now, what products should be part of your daily skincare routine?

It’s important to cleanse your face twice a day. You can use a gentler cleanser for your morning routine, or micellar water. In the evening, it’s important to cleanse twice. You can first use a milky cleanser, an oil cleanser or a make-up-removing balm to break down make-up. This will ensure that you remove your make-up correctly. Next, use your usual cleanser to clean your skin. This will avoid clogging your pores and causing breakouts.

Moisturizer, eye cream and sunscreen should also be an integral part of your daily routine. Exfoliants should not be used every day, as they can strip the skin of its essential oils. Excessive exfoliation of the skin can cause puffiness, dry, flaky skin, redness, irritation and damage to the skin’s protective barrier. People with sensitive skin should exfoliate only once a week. It all depends on your skin type.

Why should you avoid poor-quality skin care products?

Poor-quality skin care products are more likely to cause the following negative effects:

  • Ineffective results
  • Infections
  • Allergic reactions such as rashes
  • Worsening of problems by clogging pores, causing rashes, etc.

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